Recent Articles
How Can You Be A Role Model?
Posted on: Mon, June 6, 2011Eat Smart to Play Hard
Posted on: Tue, May 31, 2011
Recent Articles
How Can You Be A Role Model?
Posted on: Mon, June 6, 2011Eat Smart to Play Hard
Posted on: Tue, May 31, 2011Healthy Eating Habits
Healthy Eating Habits for Kids
- Have regular family meals.
- Cook more meals at home.
- Get kids involved. Have them help with food prep and grocery shopping.
- Have a variety of healthy snacks available.
- Limit portion sizes.
- Encourage kids to eat slowly.
- Discourage eating meals and snacks while watching TV.
- Try not to use food as a punishment or reward.
Recipes
Tiny Pizzas
Posted on: Wed, March 7, 2012
Try these fun, easy to make pizzas for your next "family fun" night.
Farmers' Market Pasta Salad
Posted on: Mon, June 13, 2011
Try this cool side dish on a hot summer day!
Zesty Roasted Vegetables
Posted on: Mon, June 13, 2011
These roasted vegetables will make a great side dish. You could even make them on the grill!
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