Eat Smart to Play Hard

View All Articles Posted on: Tue, May 31, 2011
Eat Smart to Play Hard

There will be activities that your child does at school or daycare and then activities that we would like you to do as a family at home.  We ask that you give us feedback, both positive and negative.  We do ask that if families have specific questions that they direct them to the teacher or daycare provider who can contact the necessary persons if needed. Through out the course of this project your family will be receiving various items; reusable grocery bags and  magazines to name a few.

Recent Articles

How Can You Be A Role Model?

Posted on: Mon, June 6, 2011

Eat Smart to Play Hard

Posted on: Tue, May 31, 2011

Healthy Eating Habits

Healthy Eating Habits

Healthy Eating Habits for Kids

  • Have regular family meals.
  • Cook more meals at home.
  • Get kids involved.  Have them help with food prep and grocery shopping.
  • Have a variety of healthy snacks available. 
  • Limit portion sizes.
  • Encourage kids to eat slowly.
  • Discourage eating meals and snacks while watching TV.
  • Try not to use food as a punishment or reward. 

Recipes

Tiny Pizzas

Posted on: Wed, March 7, 2012
Tiny Pizzas

Try these fun, easy to make pizzas for your next "family fun" night.

Farmers' Market Pasta Salad

Posted on: Mon, June 13, 2011
Farmers' Market Pasta Salad

Try this cool side dish on a hot summer day!

Zesty Roasted Vegetables

Posted on: Mon, June 13, 2011
Zesty Roasted Vegetables

These roasted vegetables will make a great side dish.  You could even make them on the grill!